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STUDIO SCHEDULE

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MONDAY

class schedule
 

9AM SCULPT | ARMS + ABS

12PM SCULPT | FULL BODY

3PM LIFT | UPPER BODY

5:30PM SCULPT | ARMS + ABS

6:45PM FORM | MAT PILATES


 

TUESDAY

class schedule 


6AM FORM | MAT PILATES

9AM SCULPT | ASS + ABS

3PM LIFT | LOWER BODY

4:15PM FORM | MAT PILATES

5:30PM SCULPT | ASS + ABS

6:45PM FORM | MAT PILATES

 

WEDNESDAY

class schedule


6AM FORM | MAT PILATES

9AM FORM | MAT PILATES

12PM FORM | MAT PILATES

4:15PM FLOW

5:30PM SCULPT | FULL BODY

6:45PM FORM | MAT PILATES

 

THURSDAY

class schedule


6AM FORM | MAT PILATES

7:30AM FORM | MAT PILATES

9AM SCULPT | ARMS + ABS

12PM SCULPT | FULL BODY

3PM LIFT | BACK + BUTT

4:15PM SCULPT | ARMS + ABS

5:30PM FLOW

6:45PM FORM | MAT PILATES

FRIDAY

class schedule


6AM FORM | MAT PILATES

9AM FORM | MAT PILATES

10:30AM FORM | MAT PILATES

12PM FORM | MAT PILATES

4:15PM SCULPT | ASS + ABS

SATURDAY + SUNDAY

class schedule


7:30AM FORM | MAT PILATES
 
9AM SCULPT | FULL BODY
 
10:30AM FORM | MAT PILATES
 
12PM SCULPT | FULL BODY

 

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